Your health is our mission
Call us on 0418 775 420
Welcome to greenstuff nutrition! Here at greenstuff we love good food and the science of nutrition and firmly believe everybody is entitled to good health. We would love to work with you to formulate a wellness plan that will actually suit your lifestyle and individual needs.
We've all seen the many fad diets come and go - now for something that works.
What We Cover
- Heart Disease, Type 2 Diabetes and other chronic diseases
- Gastrointestinal disorders
- Weight management
- Food intolerances and Irritable Bowel Syndrome (IBS)
- FODMAP diet and Food Chemical Elimination diet
- Vegan and Vegetarian diets
- And more...
Between 90-99% of Aussies don't eat enough veggies each day.
Your diet is one of the biggest factors for chronic disease.
Looking for ways to keep track of your health and nutrition? Check out our free resources
Download our handout about demystifying popular food claims - things aren't always what they seem!
Subscribe to our youtube channel for handy hints and recipes.
Download this 7 day food diary to record your mood, food intake and hunger. Using a food diary can help you become more aware of hunger cues, what you are eating and why you are eating it - it's not always to do with being hungry!
And lastly...Dietitians don't just put people on diets!
Dietitians can definitely help people work towards their weight loss goals, but they are also trained in many areas of human nutrition and can help people understand the diet-disease relationship for a wide range of health issues.