One cannot think well, love well, sleep well, if one has not dined well.
- Virginia Woolf
About greenstuff nutrition
THE GREENSTUFF PHILOSOPHY
At greenstuff we understand that every body is different, so we don't take a one size fits all approach. We will take into account your likes and dislikes, medical history and social and cultural requirements. We can offer helpful and realistic advice and strategies regarding a range of health issues.
Best of all we are really passionate about helping you achieve and maintain good health while still being able to enjoy great food...its definitely not all just rabbit food and green stuff!
MEET EMMA
Emma Strutt
Dietitian, APD, FASLM
Yoga Teacher (200hrs)
Special Interests:
Lifestyle Medicine, preventative nutrition, Heart Disease, weight management, Hypertension, Type 2 Diabetes, vegan and vegetarian lifestyles, gastrointestinal issues (including IBS, constipation, Diverticular disease and IBD).
Emma is an Accredited Practising Dietitian and Nutritionist, earning her degree from the University of the Sunshine Coast. Initially working within the hospital system, and with previous experience as a research assistant, she now runs greenstuff nutrition and is co-founder of The Lentil Intervention.
Emma is a Fellow of the Australasian Society of Lifestyle Medicine, holds a Certificate in Plant-Based Nutrition through eCornell University and is a qualified yoga teacher (200hrs). She has a special interest in plant-based nutrition, having followed a vegan diet for well over a decade.
One of Emma's big passions is sustainable eating (and food systems) - to ensure our planet stays happy and healthy too. To complement her nutrition knowledge in this area Emma has also completed a Diploma of Sustainable Living and a Grad Cert in Climate Change Adaptation.
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